We’re glad you asked!
We teach Kempo, a Martial Art that blends Karate and kung fu with roots that go back more than 1,500 years to the Shaolin Temple in China. Since then, what we call Shaolin Kempo Karate has spread to Japan, the United States, and now Ireland! It’s a thrilling story filled with zealous characters and a level of intrigue that could only come from the world of martial arts.
But here at Integrity Martial Arts, we prefer to leave the drama to the historians. We teach a well-rounded Martial Art that trains both the body and the mind to improve your quality of life! From it, you will learn self-defense and get in better physical condition, while relieving stress and increasing self-discipline. It has many similarities to Taekwondo, Krav Maga, and Tai Chi, with added benefits that you might expect from CrossFit, Yoga, or even Pilates.
Proudly affiliated with Potomac Kempo in Alexandria, Virginia, USA.